Stretch Breaks is an impractical collection of exercises for computer-caused pain management. Nodding to credentialed medical advice and ergonomics, Stretch Breaks offers suggestions for balancing conflations of productivity and self-worth, chronic pain, and conscious pursuits of bodily escapism. It is apologetically hand-drawn.
Stretch Breaks was created for the First Computer Mouse Conferece held at ITP at NYU on November 9th, 2019. I covered the conference for the Are.na Blog.